Choose your ‘hard’

Choosing Your Hard: A New Year Reflection Stepping into the new year and feeling the January blues has made me really think about choosing my hard. I once heard this great quote: “Choose your hard. Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being […]

The Future of Coaching: Insights from the ICF’s 2023 Study

We need to stay ahead of the curve in the coaching industry. It’s really crucial to our success as coaches, and that’s why I devote a lot of time to keeping on top of research, insights and trends. In this article, I integrate key findings from the 2023 ICF Global Coaching Study into my observations […]