Joanna Lott Coaching

Ever think it won’t work for you?

an orange background, green coffee cup and the words get rid of limiting beliefs written on a napkin

Go From Feeling Stuck to Create the Life You Want

Table of Contents:

  1. Introduction to Create The Life You Want
  2. The Weight of My Past Experiences
  3. The Turning Point: Embracing Coaching
  4. The Power of Empowering Thoughts and Words
  5. Letting Go of Baggage
  6. Designing My Desired Life
  7. Steps to Unleash Your Potential
  8. Conclusion


Have you ever felt stuck, believing that your circumstances or past experiences have made it more difficult for you to achieve the same success as others? If so, you’re not alone. I faced challenges and limiting beliefs that seemed to hold me back from unleashing my true potential. However, my transformative journey proves that it is possible to break free from these constraints and design the life you truly want.

The Weight of My Past Experiences:

Growing up in an environment that fostered fear and aggression left a lasting impact on me. My childhood, spent living above a pub and nightclub run by my parents in London, was far from idyllic. I share, “Amongst all the fun (as I perceived it at the time), there was a lot of aggression, fights, and fear.” This challenging upbringing, coupled with attending a school where staying small and pretending not to know anything was the norm, led to a behavior pattern of playing small, laying low, and feeling fearful.

The Turning Point: Embracing Coaching:

It wasn’t until I embarked on a journey of self-discovery through coaching that a significant shift occurred. I confide, “Through my journey over the last year or so of being coached, plus qualifying as a coach, I have learned so much!” This transformative experience opened the door to a world of possibilities and empowerment for me.

The Power of Empowering Thoughts and Words:

One of the key lessons I learned was the profound impact of thoughts and words on our behaviors, actions, and ultimately, our success. I share, “I now have no excuses. I empower myself with being impeccable with my words and thoughts, which feed into my behaviors and actions, and ultimate success.” This realization highlights the importance of cultivating empowering self-talk and mindsets.

Letting Go of Baggage:

In addition to embracing positive thoughts and words, I emphasize the necessity of letting go of unnecessary baggage from the past. I express a deep desire to “work with others to design the life that they want to live and to let go of all that baggage they don’t need to carry anymore.” This sentiment underscores the liberation that comes from shedding limiting beliefs and emotional burdens that no longer serve us.

Designing My Desired Life:

With the right mindset and tools, I discovered the ability to design the life I truly desired. This process involved envisioning the life I wanted, setting clear goals, and taking purposeful actions to bring that vision to fruition. My journey serves as inspiration for others who feel stuck or limited by their circumstances.

Steps to Unleash Your Potential:

To help readers embark on their own transformative journey, here are some practical steps to unleash your true potential:

  1. Identify your limiting beliefs and replace them with empowering thoughts.
  2. Practice self-awareness and mindfulness to catch negative self-talk.
  3. Surround yourself with positive influences and supportive individuals.
  4. Seek guidance and accountability through coaching or mentorship.
  5. Set clear goals aligned with your desired life.
  6. Take consistent action towards your goals, even if it’s small steps.
  7. Celebrate your progress and embrace a growth mindset.


My inspiring journey proves that it is possible to break free from the shackles of limiting beliefs and past experiences. By embracing the power of coaching, empowering thoughts and words, and letting go of unnecessary baggage, I unlocked my true potential and designed the life I truly desired. Remember, your circumstances do not define your future. With the right mindset, tools, and determination, you too can embark on a transformative journey and create the life you’ve always dreamed of.

Interested to know more about my ‘Business of Coaching’ program? Click here to learn more.

Hi, I’m Jo, and I’d love to help you on your coaching journey. I spent 20 years in corporate HR but faced challenges balancing work and family. Refusing to settle, I ventured into coaching, seeking financial success aligned with my values. Overcoming limiting beliefs, I developed strategies to attract clients, leading to the creation of my Reliable Results Path. Now, I support coaches in achieving their goals through my Business of Coaching program. My values of honesty, personalization, and courage guide me, fostering a community of impactful coaches who believe in inclusivity and making a difference. More about me




to the blog

Hello and welcome! I’m Joanna Lott, and I’m passionate about empowering qualified coaches like you to build brilliant businesses.